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Weekly fee $39

Minimum weeks: 8 

Tri Start Coaching Plan

So, you're new to this whole triathlon gig?

Let us guide you to your first event. Our aim is that on race day, there will be no surprises. You will have the physical and mental resilience to handle anything that comes your way. We'll make sure you are equipped to deal with anything from the frantic swim start to getting a puncture on the bike.  We want to make sure you get to the finish line for the high 5's and the photos. 

What's included

  • Initial online consultation

  • Custom weekly Training Plan: Easy-to-follow training schedule delivered via online App. Focused on getting athletes race-ready for their first multisport event.

  • A one-on-one swim coaching session.

  • Online Support: Access to your coach via email or messenger for questions.

  • Bi-Weekly Check-ins: Short calls or video meetings every other week to discuss progress, adjust training plans, and set goals.

 

  • Race Day Preparation Guide: Tips and strategies for race day, from nutrition to transitions.

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Weekly fee $45
Minimum weeks: 8 

So, you've got the bug, but...   
Need some help with better swim, bike and run splits?  Want to stop being afraid of the swim?  Want to shave time in transitions? Need advice on best ways to justify new bikes to your partner?
         ....you've come to the right place. 


 

What's included

  • Initial online consultation

  • Custom weekly Training Plan: Easy-to-follow training schedule delivered via online App. Focused on getting athletes race-ready for their first multisport event.

  • Training plans for Sprint to Iron distance events.

  • A one-on-one swim coaching session.

  • Online Support: Access to your coach via email or messenger for questions.

  • Weekly Check-ins: Calls or video meetings every week to discuss progress, review training data, adjust training plans.

 

  • Race Day Preparation Guide: Tips and strategies for race day, from nutrition to transitions.

Tri HARDER Coaching Plan

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