Transition Swim Squad
FOR Triathletes and open water swimmers

Sign up for a 10 week block starting Weds 4 September 2019

Sessions are at Stadium 2000, Kinross St, Blenheim

Weds 6.30 - 7.30am  

If you are a triathlete or open water swimmer aiming to improve your confidence and open water performance, then this is for you.

Swimming efficiency and speed  is dependent on technique. Swimming up and down a pool for hours will make you fitter, but not much faster, Subtle changes in technique can make a big difference. These sessions have a strong focus on technical proficiency.

You should already be able to swim a 1000m fairly comfortably.

What's included?

  • Individual stroke feedback

  • Learn the top drills and skills for efficient freestyle

  • Physical and mental skills for open water swimming

  • Increased confidence to deal with any conditions

  • Learn how to not freak out on race day

  • Learn efficient sighting and breathing

  • Interesting and fun workouts with like minded swimmers

  • Session plans for the sessions you may do by yourself

Contact: Mark 021 533635